Workout plans written on papers are lost. Besides, they are always absent when people need them to remember the sequence of exercises or how to do them.
** This app is intended to get rid of papers.
** You can prepare your workouts in minutes.
Please join gymfitlife.com, and reach your workout-plan before(/during) the workout. Membership is free. All members have a default workout-plan which contains up to two workouts. Join and have fun with it.
NOTE: Please, always refer to your trainer, or your doctor, before starting any workouts.
Happy workout!